How We Eat

Mealtime just got a whole lot more fun! HOW WE EAT helps families and educators discuss ability, culture, and food at home and in the classroom.

Complete with family discussion questions and a guide detailing the foods, tools, and utensils seen on each page. Created with 0-5-year-olds in mind.

See kids using bottles, spoons, chopsticks, GI tubes, forks, cups, and their hands to eat. See families nursing, pumping, spoon-feeding, and checking ingredient lists for allergens. Join in as families celebrate birthdays and holidays with traditional foods. Learn about foods like sushi, arepas, artichokes, dosas, and dumplings. Celebrate all the different ways we eat!

Part of the We Are Little Feminists series - the identity-affirming board book series developed to raise intersectional feminists. Created to help families and educators discuss diversity through everyday topics, We Are Little Feminists helps children stand against racism, sexism, homophobia, transphobia, and ableism.

Shuli de la Fuente-Lau (she/her) is a mama, educator, and lover of noodles. She's taught a variety of elementary grades in urban classrooms in California and internationally, and is currently an assistant principal. She is passionate about the intersection of picture books, identity, and important conversations