Yoga Pretzels 50 Fun Yoga Activities for Kids and Grownups

Calm the mind and body, improve patience and boost confidence with yoga! These cards include forward bends, back bends, partner poses and balance poses. 

Tara Guber is a yogini and community activist both at heart and in action. She is the founder of Yoga Ed., a nationally recognized yoga program used in Pre-K and K-12 schools. She and her husband have four grown children and now live in Los Angeles, USA.

Leah Kalish, MA, is a founder and recognized expert in the yoga education movement. She has created many products and curricula that delivers resources and training for early childhood educators that integrate stories, yoga and creative movement, and self-regulation tools. A yoga teacher and certified Family Constellation facilitator, Leah holds a bachelor’s degree in dance education and a master’s degree in developmental education. She lives in California, USA.

Sophie Fatus is a full-time artist who is known for her exuberant illustrations. She was born in Paris into a family of artists and now lives in Florence with her partner and two cats.

"Through these yoga activities, children can improve flexibility, grace and agility while at the same time improving inner strength, confidence and self-esteem" — Deepak Chopra

"Yoga Pretzels is a fantastic way to spend quality time with my kids. I'd highly recommend it to anyone with children" — Catherine Zeta-Jones

"A great way to get kids and adults moving, laughing, and most importantly, thinking about the world around them" — Tobey Maguire